Counselling

Do you ever feel overwhelmed by your emotions, stuck in old patterns, or unsure how to express your true self – even though a part of you knows there’s more waiting to be felt, seen, and lived?

Can you imagine a version of you that feels calm, connected and free?

Do you feel disconnected from yourself and crave deeper inner peace?

Do you keep repeating the same stories and behaviours—and wonder why?

What if your emotions weren’t something to fix, but something to feel and transform?

Are you ready to explore who you are – beyond roles, routines, and expectations?

Explore yourself

Holistic Counseling in Mallorca & Online – Emotional Healing & Embodiment

Explore personalized counseling sessions that combine psychology, mindfulness, embodiment, and Gestalt therapy. Support your nervous system, reconnect with your emotions, and awaken your true expression in a safe and compassionate space.

What can you expect?

In a session with me, you can expect a safe, compassionate space where your emotions, thoughts, and bodily sensations are gently welcomed and explored.

We begin by meeting you where you are – whether you’re navigating anxiety, stress, emotional blockages, struggling to understand your relationships, emotions, or patterns, or simply seeking deeper self-connection and awareness.

Through a blend of conversation, mindful awareness, breath, movement, and Gestalt-inspired inquiry, we tune into the wisdom of your body and subconscious.

The practices I use vary – they may be reflective, expressive, or somatic – and are always tailored to your needs in the moment. Together, we’ll focus on regulating the nervous system, expanding awareness, and dissolving limiting beliefs that may be holding you back.Each session is a co-created journey toward clarity, emotional balance, and authentic expression – guided by presence, curiosity, and a deep respect for your unique path.

Emotional Balance

Learn effective ways to manage yor emotions and nervous system.

Self-Discovery

Explore your inner strengths and discover your true potential.

Mind-Body Harmony

Experience the transformative power of yoga and mindfulness in promoting mental and physical well-being.

Healthy Relationships

Enhance your communication skills and build fulfilling connections with others.

Personal Growth

Set and achieve meaningful goals that lead to a more fulfilling life.

My Approach

I believe in the power of self-discovery and self-healing, which is why I work non-judgmentally to create a safe and nurturing space for you. Through counseling, psychoeducation, breathing techniques, and the transformative practice of yoga, I invite you to explore and express your emotions, thoughts, traumas, and the needs of your body. My specialization lies in helping you achieve emotional balance and develop constructive actions to lead a more fulfilling life.

My mission

My mission is to bring joy into the lives of my clients and equip them with strategies and tools that will guide them towards positive change, well-being, and fulfillment. I’m dedicated to helping you find your unique path to healing and personal growth.

Unlock the potential that dreams in you

Contact me now to schedule your first session, and let’s start this meaningful journey together.

Begin Your Journey to Healing and Growth